Start your Locomotion journey today and embark on a new practice of freedom, strength and fluidity!
What you'll get:
- A transformational physical experience that will change the way you look at training forever!
- Over 60 Step by Step Instructional Videos complete with audio commentary and loads of details!
- Detailed Written Session Plans, Instructions & Cues.
- Special Warm Up Drills.
- Dozens of Fundamental & Advanced Locomotion Skills, combinations & sequences all with loads of details and variations.
- A special "Mastering the QDR Elbow Lever Program" with dozens of static hold and dynamic variations!
- Guided progressive lessons to create skill combinations and your own sequences
- Weekly program design (or go at your own pace) with materials to keep you going for years!
- Access to a private community group to share your progress and receive feedback to support your learning.
- Timely personal feedback on video submissions to help you improve.
- Access to a private LIVE weekly online class.
- Lifetime Course Access.
- Ongoing Bonus Materials being added monthly!
Plus plenty more on the inside. I'm so excited to share it all with you!
As it is not possible to return this digital product after purchase, no refunds are available.