Private & Group Class Movement Offerings

Let's get you strong, mobile & skillful inside a supportive community....all while having fun!

How to Start...

Private One-on-One Sessions are custom designed for your needs (and wants) to achieve your personal movement goals.

Group Classes are programmed to cover non-negotiables such as hanging, squatting, spinal movements as well as interactive play and a range of other disciplines.

All training options are orientated for you to develop a skillful, strong, mobile body that not only looks good, but is also highly capable of doing epic things.

Safely restore your mobility through primal positions & flow and take your bodyweight strength to it's full capacity.

Using a combination of training methods, from gymnastics, calisthenics, hand-balancing, loaded mobility, locomotion flow, object manipulation and much more, you'll be moving pain free, with power, confidence and feeling better than you ever have before.

Guaranteed.

In addition to building strength & mobility capacity, I also enjoy teaching members skills like Handstands, how to flow on Rings, how create Locomotion Flow patterns and much more. So, you'll never get bored.