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Locomotion Flow 2.0

Learn locomotion flow movement skills & sequences to get strong, mobile & fluid all while having extreme amounts of fun!

$269.00 AUD

Locomotion Flow 2.0 is here!

Learn locomotion flow movement with my easy to follow online learning platform chocked full of instructional videos covering dozens of skills and combinations.

Ring Flow

Learn Olympic Ring Skills & Flows that get you strong & lean! 

$269.00 AUD

Olympic Ring Training for Skill & a Ripped Physique

This course teaches you everything you need to know about training on Rings from beginner to advanced. Build insane strength, incredible skills and a ripped muscular body all while having fun.

Mastering the QDR Elbow Lever

$59.00 AUD

Ever wanted to learn how to balance on one arm?

Master the QDR Elbow Lever in this comprehensive program covering the static balance and dynamic variations with dozens of progressions from beginner to advanced.